Elder fitness

SASFA (South African Senior Fitness Association) holds fun exercises classes for people aged 50+ every Monday from 9am to 10am at the Manning Road Methodist Church hall, Durban. Contact Merle on 072 213 2662 or 031 332 0771. Wednesday classes are run by Ellie Saunders at the St John the Divine Church hall from 9.30am…

SASFA (South African Senior Fitness Association) holds fun exercises classes for people aged 50+ every Monday from 9am to 10am at the Manning Road Methodist Church hall, Durban.

Contact Merle on 072 213 2662 or 031 332 0771. Wednesday classes are run by Ellie Saunders at the St John the Divine Church hall from 9.30am to 10.30am. Contact 072 550 8024 or 031 201 2346. A class also runs on Thursday from 9am to 10am. Contact Elaine on 031 701 2985 or 084 571 7184.

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